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ICEA Natural Cosmetics Certificate n. 026 CN 08 Formula suitable for all hair types. The soft cream keeps the hair soft and protected, making it easier to comb. Without silicones, it does not weigh down the hair. Suitable for people with sensitive skin, delicate hair and in case of Multiple Chemical Sensitivity (MCS). The innovative formula helps reduce the risk of allergies. Does not contain silicones and parabens. Dermatologically tested Nickel tested <1ppm
Cosmos Organic certificate 100% ingredients of natural origin Do you know the delicate scent of Quince? Mix it with Murumuru butter and you'll have a delicious organic lip butter that will hydrate and protect your lips like few others. You will feel an effective and safe protective action, which will maintain correct hydration for a long time. Linseed and almond oil will then make the lips soft and supple. Dermatologically tested and Nickel tested Vegan Made in Italy
Extraction method: the oil is obtained by extraction from the seeds of Linum usitatissimum L. Indications: Traditionally indicated to keep hair elastic and resistant and reduce the formation of split ends. Often mixed with other oils it has been used in case of greasy skin, acne, psoriasis, eczema. Characteristics: plant of great economic importance since the dawn of human civilization. The oil has a characteristic scent of melted butter. It is very rich in fatty acids, mostly of the unsaturated type (up to 90%) and in particular of the omega-3 class (it contains a very high percentage, around 55%, of alpha-linolenic acid), with only 9% saturated fat, and an interesting percentage of vitamin E. Warnings: oil sensitive to oxidation and rancidity. keep in the dark. VEGAN Factsheet drawn up in collaboration with: Marco Valussi European Herbal & Traditional Medicine Practitioners Association (EHTPA) www.infoerbe.it
Traditional bodysuits from the best brands cover your baby's rapid growth from 0 to 36 months with around 9 sizes. J BIMBI® bodysuits, on the other hand, thanks to their extraordinary elasticity and sturdiness, dress your baby in one size from 0 to 36 months. For this reason they are decidedly cheaper: divide the price of the J BIMBI® bodysuit by 9, then compare it to the price of the other bodysuits and you will understand that quality has never been so convenient! J BIMBI® bodysuits are also ecological because they reduce the amount of bodysuits used for each child, reducing the environmental impact necessary to produce them, limiting the use of energy, water consumption and pollution, problems related to disposal, etc. . J BIMBI® bodysuits offer a small contribution to leave our children a better world. The bodysuit is the first garment that your baby wears and that comes into contact with his delicate skin. It is essential that this garment does not contain any harmful substances. J BIMBI® bodysuits are OEKO-TEX® certified and do not contain harmful substances. J BIMBI® bodysuits are available in the following models: WARM, warm for winter – 4SEASON, for all seasons – SUMMER, cool for summer.
Traditional bodysuits from the best brands cover your baby's rapid growth from 0 to 36 months with around 9 sizes. J BIMBI® bodysuits, on the other hand, thanks to their extraordinary elasticity and sturdiness, dress your baby in one size from 0 to 36 months. For this reason they are decidedly cheaper: divide the price of the J BIMBI® bodysuit by 9, then compare it to the price of the other bodysuits and you will understand that quality has never been so convenient! J BIMBI® bodysuits are also ecological because they reduce the amount of bodysuits used for each child, reducing the environmental impact necessary to produce them, limiting the use of energy, water consumption and pollution, problems related to disposal, etc. . J BIMBI® bodysuits offer a small contribution to leave our children a better world. The bodysuit is the first garment that your baby wears and that comes into contact with his delicate skin. It is essential that this garment does not contain any harmful substances. J BIMBI® bodysuits are OEKO-TEX® certified and do not contain harmful substances. J BIMBI® bodysuits are available in the following models: WARM, warm for winter – 4SEASON, for all seasons – SUMMER, cool for summer.
Up to 108 WASHES with one bag. Formulated with Italian ingredients at Km 0 Effective against the most stubborn and greasy dirt. Using Solara Dishwasher Powder allows you to dose exactly the amount of detergent needed, unlike ordinary tablets. It does not contain synthetic perfumes and related fixatives and does not leave persistent and unpleasant odors on dishes. It does not require the use of rinse aid. Does not contain: rinse aids, anti-redeposition agents of petrochemical origin, phosphates, dyes and preservatives. The product is readily, rapidly and completely biodegradable or photodegradable. Pour the powder directly into the dry pan. For medium-hard water (15-25°F), use a 15 g dose (about 1 and a half teaspoons). Follow the dishwasher manufacturer's instructions. VEGAN Rinse aid: Common rinse aids are molecules that stick to the dishes and make their surface water-repellent, so during the rinsing phase no drop remains attached to glasses and plates. The first time the dishes are then used, a small amount of rinse aid is swallowed. Particularly sensitive people perceive a "metallic" taste under the tongue. Therefore, if you want to prevent any substance from remaining on the dishes and you want to reduce the hardness of the water, to limit the white spots caused by limescale, use a 15% solution of pure anhydrous citric acid instead of ordinary rinse aid. Dishwasher care: whenever the dishwasher gives off a bad smell or needs to be thoroughly sanitized, carry out an empty wash, at the maximum temperature, filling the detergent compartment with Pure Whitening Percarbonate. The energetic sanitizing action of the oxygen will free the dishwasher from odors or mould. Format: 1.5 kg dust bag - 108 washes
Our Dishwasher Salt is obtained with a vacuum recrystallization technique, which allows us to produce a high quality salt with food grade purity. Unlike those obtained by evaporation of sea water, this salt has a reduced content of substances or impurities which, over time, could reduce the effectiveness of the washing. Its constant use prevents the formation of limescale on the dishes, making them brighter and prolongs the life of the dishwasher, preventing the formation of encrustations. It also reduces detergent consumption by softening the washing water. The filling line of the bags used for this salt is the same as for household cleaners, for this reason, although it is food grade and therefore perfect for use in the dishwasher, it should not be ingested. Fill the special container with dishwasher salt, following the instructions given in the appliance user manual. VEGAN
Just try the Delicate Face Cleanser once and you'll fall in love with it: you've probably never felt your face so clean and your skin so velvety! The Delicate Face Cleanser is a solid bio cleanser, which removes all traces of dirt and gray with its soft foam. The absence of the bottle, for a real self-respecting solid cosmetic, is the plastic-free solution for facial cleansing! How to use our bio solid cleaner? Moisten it slightly and rub it between your hands. Apply the soft foam on the face, massaging gently. Rinse and that's it, dirt and impurities will be washed away! Active ingredients - Horehound organic extract: astringent and protective of the capillaries - Sweet clover organic extract: calming and anti-inflammatory
The Strengthening and Illuminating Solid Shampoo is the solid shampoo that we have studied for your hair stressed by smog, coloration and split ends. This solid cosmetic will let you discover a new way of washing your hair, because in this solid shampoo you will find all the sweetness and delicacy you are looking for. With long or short hair, curly or straight, you can massage the solid shampoo directly into the hair or create the foam in your hands and then apply it to the hair. Depending on the characteristics of your hair, or according to your needs, you can also wash it twice: the delicacy of the ingredients will always respect your hair. - Birch biological extract: normalizing and dermopurifying. - Chestnut organic extract: revitalizing and strengthening.
The Nourishing and Protective Solid Shampoo is a newly formulated solid cosmetic, not a soap, but a real solid shampoo, formulated with specific ingredients for cleansing delicate hair. It will let you discover a new way to wash your hair, because with our solid shampoo you will find all the delicacy you are looking for. Whether you have long or short hair, curly or straight, you can massage the solid shampoo directly into your hair or create a lather in your hands and then apply it to your hair. Depending on the characteristics of your hair or your needs, you can wash it twice: the delicacy of the ingredients will always respect your hair.
You have just used one of the CO.SO. solid cosmetics, perhaps the Delicate Facial Cleanser and you don't know where to put it, because you are afraid that in the usual soap dish it will turn into a slimy and unusable object? Try switching to a plastic-free and completely vegetable soap holder (oops, CO.SO. holder).
Tippy Pad is the legally compliant Bluetooth anti-abandonment device. Thanks to the special APP and connected services, it prevents the risk of leaving children inside the car.
A solid, nourishing balm enriched with organic walnut and oat extracts? You already want to try it, right?
The nourishing and protective solid balm is a new generation solid cosmetic. Officina Naturae has eliminated water from its ingredients and plastic from its packaging, making it a truly sustainable cosmetic. So you are beautiful and the planet is happy. The real plastic-free revolution for your hair!
Some more information:
It's a solid conditioner to use when you're looking for a product that's nourishing and gentle and won't weigh down your hair. If you need an effective detangling action, the organic extracts of Walnut and Oats, present in the formula, work in synergy with specific oils for the hair, creating an innovative, truly effective solid conditioner.
CO.SO. solid cosmetics they are made with artisanal and non-industrial processes. Small imperfections, such as irregular dimensions or any small cracks, are characteristics of the product. Any color variations are instead generated by the use of dyes of vegetable origin.
HOW TO USE THE PRODUCT
Revolutionize your hair routine! Easily learn to use a solid conditioner and you won't be able to do without it anymore. You can rub the solid conditioner directly into the hair, or melt it slightly in your hands and apply it only where you need it. Finally, rinse thoroughly. If you then want to switch completely to solid cosmetics, you could try the Nourishing and protective CO.SO Solid Shampoo by Officina Naturae
Solara Concentrated Universal Detergent with active oxygen suitable for all washable surfaces such as tiles, bathroom fixtures, terracotta floors, varnished parquet, kitchen countertops, stoves and doors. Formulated with surfactants derived from raw materials of Italian vegetable origin. Thanks to the presence of alcohol and hydrogen peroxide, it sanitizes and degreases perfectly. Scented with only essential oils.
Does not contain: thickeners, synthetic perfumes, phosphates, dyes, raw materials of animal origin.
The product is readily, rapidly and completely biodegradable or photodegradable.
The 1-litre bottle and the 4-litre can of Solara Concentrated Universal Detergent are made of bioplastic obtained from sugar cane processing: a plastic, from a completely renewable resource, which produces lower CO2 emissions during processing than petroleum plastic .
How to use Solara Universal Detergent:
To easily make an excellent window cleaner, pour a teaspoon of Solara Universal Detergent into an empty 750 ml spray bottle and fill it with preferably distilled water. The product thus obtained can be used on mirrors, glass, doors, fixtures, etc. no need to rinse. For optimal use without waste, dilute 15 ml of product in 5 liters of water and pass over large surfaces (floors in general). For small washable surfaces dilute at 50%, for stubborn dirt use it pure with the help of a sponge. On delicate surfaces try the product in a hidden corner.
A solid, reinforcing balm enriched with organic Birch and Chestnut extracts.
If you are looking for a specific product to give new life to your stressed and damaged hair, the Strengthening and Illuminating Solid Conditioner could be the right solution that helps you avoid split ends and dull hair. Officina Naturae has eliminated water from its ingredients and plastic from its packaging, making it a truly sustainable cosmetic. So you are beautiful and the planet is happy. The real plastic-free revolution for your hair!
Some more information:
It's a solid conditioner to use when you're looking for a product that's nourishing and gentle and won't weigh down your hair. If you need an effective detangling action, the organic extracts of Walnut and Oats, present in the formula, work in synergy with specific oils for the hair, creating an innovative, truly effective solid conditioner.
CO.SO. solid cosmetics they are made with artisanal and non-industrial processes. Small imperfections, such as irregular dimensions or any small cracks, are characteristics of the product. Any color variations are instead generated by the use of dyes of vegetable origin.
HOW TO USE THE PRODUCT
Revolutionize your hair routine! Easily learn to use a solid conditioner and you won't be able to do without it anymore. You can rub the solid conditioner directly into the hair, or melt it slightly in your hands and apply it only where you need it. Finally, rinse thoroughly. If you then want to switch completely to solid cosmetics, you could try the CO.SO Strengthening and Illuminating Solid Shampoo by Officina Naturae
Solara Eco-Bio Concentrated Dish Detergent
Super concentrated with 0 km ingredients
Economical because very concentrated. Effective on greasy dirt. Particularly suitable for delicate and sensitive skins thanks to the olive extracts.
This product is formulated fragrance-free for safe use by allergy sufferers and individuals with Multiple Chemical Sensitivity (MCS). Most hand dermatitis is caused by allergenic preservatives, synthetic perfumes and dyes. Solara detergents do not contain these ingredients and are therefore safe even in direct contact with skin, even the most delicate.
Dermatologically tested. Raw materials of Italian origin from brassica. Does not contain: thickeners and synthetic perfumes, phosphates, dyes, raw materials of animal origin. The product is easily, rapidly and completely biodegradable. In line with Officina Naturae's commitment to reducing its environmental impact, the 1 liter bottle and the 4 liter can of Solara Piatti Liquido a mano are made of 100% recyclable sugar cane bioplastic and with a production cycle low CO2 emissions.
In fact, like all Officina Naturae detergents, this dish detergent is formulated only with surfactants of vegetable origin and is enriched with an ingredient derived from olive oil, which takes care of your hands thanks to its emollient and softening action.
How to use Solara Universal Detergent:
Concentrated product. For optimal use without waste, it is recommended to pour a few drops directly onto the sponge.
For particularly dirty crockery, increase the dosage. Active principles
Coco-Glucoside: Surfactant of vegetable origin from coconut and potato or corn starch. Removes "difficult" dirt. Canolamidopropyl Betaine: Surfactant from Brassica oil.
Eco Gel Dishwasher Solara
Super concentrated with 0 km ingredients
Super concentrated gel with rapid dissolution, leaves no residue on plates, glasses and cutlery. Thanks to an innovative ingredient of vegetable origin, it removes the most stubborn dirt. Formulated with surfactants derived from raw materials of Italian vegetable origin. Also suitable for short washes and at low temperatures. Does not contain: dyes, phosphates, raw materials of animal origin. Format: 500 ml - 25 washes.
How to use Eco-Gel Ecological Dishwasher Solara :
Pour the gel directly into the tray, taking care to close the lid tightly.
Recommended doses: lightly soiled 20 ml soiled 25 ml (a kitchen spoon corresponds to approximately 10 ml). If the detergent door is broken and no longer closes, it is not advisable to pour the detergent (gel, tablet or powder) directly into the dishwasher. In fact, all machines carry out a pre-wash of about 15/20 minutes, after which all the water (and therefore also any detergent) is drained. Normally only after this pre-wash does the door open and the detergent is used for the entire washing time. Therefore, in the event of a broken door, it is advisable to start the washing cycle normally, wait 20 minutes, carefully open the dishwasher door and, only at this point, pour the powder or gel into the tray or on the bottom. Close the door and wait for the cycle to finish.
Ingredients
Aqua , Potassium Citrate , Sodium Metasilicate , Sodium Diethylenetriamine Pentamethylene Phosphonate , Tetrasodium Glutamate Diacetate , Xanthan Gum , Canolamidopropyl Betaine** , Caprylyl/Capryl Glucoside , Lauryl Glucoside .
** from Italian brassica oil
Ecoluna Panty Liners Ecoluna (pads that dazzle) empowers you to love yourself and the planet The first line of organic, biodegradable and compostable sanitary pads aimed at young girls The new Ecoluna(TM) sanitary pad line is designed specifically for young girls . 100% certified organic cotton Biodegradable Compostable Recommended by midwives (SEAO) Colorful and fun packaging, with small messages inside. If you use Ecoluna Love yourself because you keep only 100% certified organic cotton in contact with your most intimate and delicate parts. No toxic substances, bleaches or plastics :) You love the planet because, instead of polluting with 11,000 non-biodegradable nappies (you'll use many in a lifetime!), you use sanitary pads that turn into soil in less than three months. Ecoluna are in fact biodegradable and compostable. If your municipality allows it, you can throw them in the organic waste. If you give Ecoluna you send important positive messages about the menstrual cycle. 1. Periods are normal The times are long gone when we had to be ashamed of them. The drops of blood depicted on the package for the first time are red. A small detail which, however, is very important to remind us that they are normal and we must not hide by pretending to menstruate blue as in all advertisements. 2. Menstruation doesn't turn us into a romantic 19th century lady It's true that when we have our periods we want to slow down and take better care of ourselves, but that doesn't mean that suddenly our whole world is tinged with pink, violet and sprinkled with daisies. We still love the colors! And let's have it like all the other days of the cycle! 3. Special messages Inside the package you will find small messages that remind you to mark the first day of menstruation in your period diary, or to use as a "voucher" to receive an extra cuddle. If you have a daughter, a niece or a little friend who has just started menstruating, give her a few packs of Ecoluna, the absorbent sanitary pads.
Alcohol-based hand gel for cleaning hands without the need to rinse. Enriched with organic aloe juice, biodynamic thyme extract and tea tree essential oil. How to use: Dose a small amount of product on the palm of your hands and rub until dry. Cosmetic product for external use. Avoid contact with eyes. Do not use on broken skin or wounds. Flammable product, keep away from sources of heat or open flames. Keep out of reach of children.
You can spray the Sanitizing Spray Detergent on practically all surfaces but, given the high alcohol content, you only have to pay attention to particularly delicate or painted surfaces, because they could become opaque. You can also use it as a sanitizing spray for mattresses but with the foresight to let the fabric dry properly in the air. In addition to being a home sanitizer, it is also excellent as a spray sanitizer for the screen of a mobile phone or tablet. Just spray the product on a clean cloth to wipe over, avoiding spraying it directly on the screen, as the degreasing effect could damage the microphone or camera. And if you travel often, it's also useful for car sanitizing, to be sprayed on glass, steering wheel, handles and dashboard but always pay attention to dark, painted and chromed surfaces and on seats, trying first in a hidden corner. This cleanser is not recommended as a hand sanitizer: for this use, we suggest our Hand Sanitizing Spray Detergent, which is more practical to always carry with you and is gentle on the skin. ACTIVE INGREDIENTS - Ethyl Alcohol: eco-friendly sanitizer - Sweet Orange Essential Oil: essential oil obtained by distillation from the peel of oranges
HOW TO USE THE PRODUCT Position the hand sanitizing dispenser where it is most convenient to have it within your reach, it will help you take the right amount of gel without waste. Dose a small amount of gel and rub it with both hands until they are completely dry. The skin will be smooth and soft. If you want to have an equally effective hand sanitizer for your bag, to take it with you when you go shopping, on public transport, or in other popular places, try the Sanitizing Spray Hand Detergent, in a smaller and more practical format. ACTIVE INGREDIENTS - Ethyl Alcohol: eco-friendly sanitizer - Organic quince extract: emollient action for the skin - Peppermint Essential Oil: refreshing essential oil
Do you want to wash dishes perfectly and eliminate plastic from your kitchen? Are you looking for a solid dish soap that lasts almost 3 months? Solara Solid Dish Detergent responds exactly to these requests! No more plastic bottles that take up space under the sink and in separate waste collection, no more waste of liquid detergent: this is a very concentrated solid detergent that perfectly degreases even the greasy dishes. It is not a soap but a real solid dish detergent, with a specific formula to make dishes clean and shiny and eliminate bad smells. How to use the product Rub a damp sponge on the upper part of the Solid Dish Detergent until a soft foam is created, then wash the dishes as you usually do. With a little detergent you can wash many dishes, you don't need to use too much! If you want to be even more "green", replace the classic sponge with our Dish Brush with completely natural bristles and handle, you will waste less! Active principles - Sweet orange essential oil: degreasing and perfumed - Glyceryl oleate: emollient olive oil derivative
Do you feel a bit like a cleaning champion at home or at work? Would you like everything perfectly cleaned in depth, without fear of leaving anything out? And at the same time do you want a household cleaner that is environmentally friendly and respectful of your health? Then unleash your best weapon: the Solara Sanitizing Stain Remover with 3% hydrogen peroxide (concentration of 20% w/w), in line with what is indicated by the Ministry of Health, is what you need, it has a thousand functions! It is a multipurpose product because: it can be sprayed to remove stubborn and colored stains from your garments, such as tomato sauce, dirt on collars and cuffs, wine stains and so on; if you are an environmentally conscious super mom, we especially recommend it to pre-treat cloth diapers, especially those that cannot be washed at high temperatures; at home, it is indicated for the deep cleaning and hygiene of washable hard surfaces, such as sinks, sanitary fixtures and hobs; if you don't know how to remove mold from the joints of bathroom tiles, shower cubicles and walls (only on white walls and trying first in a hidden corner) Solara Sanitizing Stain Remover is an indispensable ally! it is also suitable for cleaning and sanitizing the refrigerator or freezer, the garbage can, and all those surfaces that get dirty frequently but must be kept perfectly sanitized.
Product indicated to limit the problems of allergy and multiple chemical sensitivity (MCS). Active oxygen detergent suitable for all washable surfaces such as tiles, bathroom fixtures, terracotta floors, varnished parquet, kitchen countertops, stoves and doors. Formulated with surfactants derived from raw materials of Italian vegetable origin. Thanks to the presence of alcohol and hydrogen peroxide, it sanitizes and degreases perfectly. Does not contain: thickeners, perfumes, phosphates, dyes, raw materials of animal origin. The product is readily, rapidly and completely biodegradable or photodegradable. For optimal use without waste, dilute 15 ml of product in 5 liters of water and pass over large surfaces (floors in general). For small washable surfaces dilute at 50%, for stubborn dirt use it pure with the help of a sponge. On delicate surfaces try the product in a hidden corner. If you want to complete your cleaning routine, you can follow our instructions, using our conscious products for deep cleaning of the house
If you are truly "green" in your heart, you will often have been disappointed by the detergents you find in hotels, b&bs and other holiday destinations: it is difficult to find truly ecological ones! From now on, take our Travel Mini-Kit with you on your travels, on weekends away from home, on planes and wherever you want, with mini-size products for daily personal hygiene, enclosed in a pouch: Bubble Bath – 30 ml: it is particularly concentrated: put a few drops on the sponge, massage gently on the skin in the shower, or dilute two spoonfuls of shower gel in the bathtub. Then rinse. Delicate Shampoo – 30 ml: it is particularly concentrated: it must be diluted or applied in a moderate amount to perfectly wet hair. After massaging it for a few minutes, rinse and, if necessary, repeat the operation. Bar of soap – 15 g Shower cap They are essential for cleansing in a "bio-sustainable" way even when travelling, where it is always good not to forget to use conscious cosmetics that respect the health of your skin and the environment that welcomes you. The beautiful 100% made in Italy cotton pochette is reusable.
Mealtime becomes a party with these beautiful bamboo shot glasses! Available in many nice brightly colored patterns, they are perfect for your children's first meals: they are easy to handle, light and resistant. These glasses are made entirely of ecological and biodegradable materials (they do not contain BPA!): bamboo fibers (40%), corn powder (30%) and resin (30%) and can be washed in the dishwasher.
A set of 3 colored wooden rattles in delicate pastel colors with a harmonious sound, perfect for attracting the attention of the little ones to discover the world. Their particular laterally open shape invites children to look inside, thus discovering the colored balls that produce the sound. These rattles are easy to handle and comfortable to grasp with little hands and in addition to training the sense of hearing, they develop touch and stimulate motor skills, prompting even the very young to perform actions such as "grab", "squeeze", "shake". Perfect as a gift idea, one of the first purchases to make for your baby!
With this amazing Superbee product you can get fresh and clean laundry without resorting to detergents contained in polluting plastic packages. Through magnesium, Hexawash deeply cleans your clothes by removing odors, without using harmful chemicals. Furthermore, since there is no detergent, you can skip the rinse cycle, thus significantly reducing the amount of water and electricity used when doing a load of laundry. One pack lasts you up to a year of washing, and is 100% biodegradable and recyclable. Using no chemical ingredients it is prefect for those with sensitive skin. Wash and hang, no need to rinse!
The Mooncup is the original reusable menstrual cup, made of soft medical silicone. It fits internally, much lower than a tampon. But while tampons and pads absorb menstrual flow, the Mooncup collects it. In this way it does not cause dryness or irritation: it does not absorb the vaginal mucosa, preserving its natural defences. Plus, it holds so much more (about triple that of a super absorbent tampon)! Since the Mooncup is reusable, you only need one for several years (at least 8 if stored normally). This will allow you to save money and protect the environment. How to use the Menstrual Cup? While many people get used to the Mooncup on their first try, on average it can take up to three cycles to get used to. Remember, your reusable menstrual cup should last for many years. Once you try it, you'll never want to go back to pads! Instructions: Always wash your hands, as you would when removing tampons, before inserting and removing your Mooncup®. C-fold Monncup. To insert: open the labia majora and insert the cup comfortably into the vagina as low as possible (much lower than a tampon). As soon as you leave it, it will return to its original form. Trimming (first time use): The base of the cup should rest as low as possible inside the vagina. Since the length of the vaginal canal varies from person to person, the first time you use your Mooncup, you may have to cut the stem to obtain the most suitable size for your conformation. To remove, again with clean hands, gently squeeze the bottom of the cup to remove adherence and slide the cup out. Empty the contents down the toilet. It is recommended to empty it every 4-8 hours depending on your flow. You can simply rinse it with water and reinsert it. Before each new cycle it is recommended to boil the Mooncup. It is available in 2 sizes: A (if you are over 30 and/or have had a vaginal birth) and B.