Book: My four quarters - Cecilia Antolini Brenna & Silvia Dalvit Ménabé

A simple and practical tool to practice positivity during pregnancy, at the time of delivery and up to the third month with your baby. Every week, something scientific and effective to know and be able to do. For your Positive Childbirth. Faced with the second dash of the pregnancy test, the only certainties are the many changes that are outlined on the horizon. If you want to deal with them in an informed and effective way, this book is for you. In these pages you will find hints of Neuroscience and Hypnobirthing for the whole pregnancy and the first 3 months with your baby, integrated in simple practical and concrete cards. A real positivity exercise diary created for you who are already a mother, even if your baby is still hidden in your body. This is a tool to help you make your pregnancy, your birth and the first few weeks with your child experiences that you can savor and look back on with joy and gratitude: however they go and whatever your choices. Because a Positive Childbirth, whether natural or not, always continues after birth. There are no right or wrong routes, nor just one possible. Here you find a map and a guide, to build your way, nurturing your ability to see you and your child as capable, active, positive and confident beings. It's your journey, that of your child and those accompanying you. Unique and unrepeatable. At the helm, you are. Route towards Your Positive Childbirth… and beyond. Author: Cecilia Antolini Brenna & Silvia Dalvit Ménabé Page: 199